Coaching methods help structure conversations, discover new perspectives and support personal development. Many coaches work with visual or reflection-based approaches to make thoughts, relationships and decisions visible.
Methods support coaching processes by structuring complex topics and enabling new perspectives. They help clients see their situation more clearly and discover new possibilities.
The Wheel of Life helps clients reflect on important life areas and visualize their current level of satisfaction.
Learn more about the Wheel of LifeThe systemic board helps visualize relationships, roles and dynamics within a system.
Learn more about the Systemic BoardCoaching cards support reflection and perspective shifts through images, prompts and metaphors.
Learn more about Coaching CardsMetaphor cards use images and symbols to make inner processes visible and open new perspectives.
Learn more about Metaphor CardsEMDR uses bilateral stimulation to support reflection and processing processes.
Learn more about EMDRA reflective game designed to support personal development and self‑reflection.
Learn more about the 22 Gates gameMany of these methods can now also be used digitally. On metacards you can find visual tools for methods such as the Wheel of Life, the Systemic Board, Coaching Cards, Metaphor Cards or EMDR.
Discover visual tools for coaching, consulting and personal development on metacards.
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