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metacards.net

Wheel of Life

The Wheel of Life turns a personal check-in into a visible picture. In metacards, coach and client edit it directly in conversation and keep the result connected to the relevant session.

Try free for 14 daysUnderstand the metacards workspace
Work directly with metacards: Rather than filling out a separate template, you adjust the segments together on the canvas. Ratings, conversation and the evolving visual workspace stay in one professional environment.
Authentic metacards workspace with an interactive Wheel of Life, reflection notes and a next focus
Authentic metacards workspace: the interactive Wheel of Life is edited and supplemented directly in the visual coaching room.

Professional context

What the Wheel of Life contributes

The Wheel of Life arranges selected areas of life or work in a circle. A personal rating for each area creates a snapshot that can reveal differences, priorities and useful questions.

It is not an objective measurement. The selected areas, scale and interpretation depend on the topic and the professionally facilitated conversation.

How to use the Wheel of Life in metacards

  1. Clarify the focusChoose relevant areas and agree what the scale means in this particular session.
  2. Rate interactivelyChange values directly in the Wheel of Life so both people can see the emerging picture.
  3. Explore differencesAdd cards, text, lines or drawings to connect ratings with the individual conversation.
  4. Keep the connectionRetain the visual workspace with the session and return to it later with topics and notes.

What metacards contributes

Interactive Wheel of Life

Edit segments and values in the session instead of recreating a static file.

Open canvas

Cards, text, shapes, lines and drawings add the client-specific context.

Session continuity

The result remains part of the documented work rather than an isolated export.

Within the wider coaching process

The Wheel of Life can support an opening, interim review or retrospective. metacards does not prescribe that sequence: client, topics and sessions provide the organisational context while professional interpretation stays with the people involved.

The visual workspace is not an isolated method board: workspaces can remain connected to client, topics and session and be revisited later alongside separate session notes.

A snapshot, not a diagnosis

A rating describes a current personal view. It is not a clinical assessment, and changes between sessions are not automatically interpreted as progress.

Timeline work

Explore development and stations over time.

Learn more

Values Square

Examine tensions and complementary qualities.

Learn more

Digital whiteboard

Understand the visual workspace and its process context.

Learn more

Frequently asked questions

What is the Wheel of Life in coaching?

It is a visual method for taking a personal snapshot across selected areas of life or work.

How is the Wheel of Life edited in metacards?

The interactive wheel sits on the canvas. Values can be changed and supplemented with cards, text, shapes, lines or drawings.

Can I return to the result in a later session?

Yes. The visual workspace can be kept with the session and revisited with the relevant client, topics and notes.

Is the rating a diagnosis?

No. It is a subjective snapshot interpreted in a professionally facilitated conversation.

Try the Wheel of Life in your own practice

Start a free 14-day trial without payment details and see how interactive reflection and session continuity fit your work.

Try free for 14 daysBook a demo