Online coaching is becoming increasingly important. Coaches, consultants and therapists are working more and more digitally with their clients. Digital coaching tools help apply coaching methods in a structured and visual way in virtual sessions.
Many coaching methods were originally developed for in‑person sessions. With modern online coaching tools these methods can now also be used effectively in digital coaching environments.
metacards provides a visual workspace for coaching, consulting and personal development. Various methods can be used directly online – together with clients during coaching conversations.
The Wheel of Life is a well‑known coaching method for assessing life balance. Clients evaluate different areas of life and quickly recognize where change might be beneficial.
Wheel of Life in coachingBilateral stimulation can also be used in online coaching. EMDR tools support structured reflection and processing processes.
EMDR in coachingThe systemic board is a method from systemic coaching. Relationships and dynamics within a system can be visualized.
Systemic board in coachingMetaphor cards help make thoughts, emotions and perspectives visible. They support creative reflection processes.
Use coaching cardsDigital coaching tools allow coaches to apply their methods professionally even in virtual environments.
metacards provides a platform for visual coaching methods. Coaches can use different tools directly in the coaching workspace and collaborate with their clients in real time.
Explore metacardsMany coaches work with visual methods to make thoughts, relationships and perspectives visible. Popular methods include the Wheel of Life, the Systemic Board, Coaching Cards and EMDR.
These methods can also be used in online coaching and help clients explore their situation from new perspectives.